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  • Educational materials
    • Mental disorders
      • Anxiety and stress
        • Articles
        • Stress management strategies
        • Dealing with panic attacks
      • Depression
        • Recognizing symptoms
        • Self-help methods
        • Available treatments
      • Personality disorders
        • Introduction of personality disorders
        • Ways of diagnosis
        • Treatment methods
      • Eating disorders
        • Ways of treatment
        • Investigation of anorexia nervosa and bulimia nervosa
    • Life skills
      • Anger management
        • Anger control techniques
        • Expressing emotions in a healthy way
        • Practical exercises
      • Effective communication
        • Active listening skills
        • Expressing needs and resolving conflicts
        • Development of emotional intelligence
      • Increase self-confidence
        • Ways to boost self-esteem
        • Self-confidence and motivation
        • Practical exercises
      • Decision making and problem solving
        • Logical decision making techniques
    • Interpersonal relationships
      • Relationships of couples
        • Improve marital communication
        • Maintain intimacy
        • Resolve disputes
      • Raising children
        • Guidance in raising children and teenagers
        • Management of abnormal behavior
        • Encouraging independence and responsibility
      • Social skills
        • Strengthening friendships
        • Dealing with loneliness and isolation
        • Networking and professional communication
    • Mental health in the workplace
      • Occupational stress management
        • Solutions to deal with job burnout
        • Balance between work and rest
        • Setting career expectations and goals
      • Work-life balance
        • Balancing professional and personal responsibilities
        • Attention to physical and mental health
        • Support from family and friends
    • Psychotherapy and psychology
      • Familiarity with psychotherapy approaches
        • cognitive behavioral therapy (CBT)
        • Analytical psychotherapy
        • Humanistic treatments
      • The role of psychotherapy in mental health
        • Advantages and benefits of seeing a psychologist
        • Removing social stigmas
        • Combination of psychotherapy and drug therapy
      • Self-knowledge and personal growth
        • Self-awareness techniques
        • Personal development
        • Overcoming barriers to growth
    • Other sources
      • Interviews with psychologists and experts
        • Interactive conversations
          • Examining the topics of psychology day
          • Answers to frequently asked questions
        • Experiences and success stories
          • Inspiration and motivation
          • Hearing stories of people who have overcome mental challenges
      • Educational videos
        • Providing practical techniques and exercises
          • Step by step teaching of relaxation techniques
          • Exercises to increase concentration and presence of mind
        • Online workshops
          • Participation in short training workshops through video
          • Interact with teachers through the comments section
      • Weekly podcasts
        • Examining everyday psychological issues
        • Answering audience questions
  • About Us
  • Contact Us
Menu
  • Home
  • Services
  • Educational Workshops
    • Cognitive Behavioral Therapy (CBT) training course
    • Positive parenting workshop
    • Analytical psychotherapy introduction seminar
    • Anger management course
    • Effective communication skills workshop
    • Analytical therapist training course
  • Educational materials
    • Mental disorders
      • Anxiety and stress
        • Articles
        • Stress management strategies
        • Dealing with panic attacks
      • Depression
        • Recognizing symptoms
        • Self-help methods
        • Available treatments
      • Personality disorders
        • Introduction of personality disorders
        • Ways of diagnosis
        • Treatment methods
      • Eating disorders
        • Ways of treatment
        • Investigation of anorexia nervosa and bulimia nervosa
    • Life skills
      • Anger management
        • Anger control techniques
        • Expressing emotions in a healthy way
        • Practical exercises
      • Effective communication
        • Active listening skills
        • Expressing needs and resolving conflicts
        • Development of emotional intelligence
      • Increase self-confidence
        • Ways to boost self-esteem
        • Self-confidence and motivation
        • Practical exercises
      • Decision making and problem solving
        • Logical decision making techniques
    • Interpersonal relationships
      • Relationships of couples
        • Improve marital communication
        • Maintain intimacy
        • Resolve disputes
      • Raising children
        • Guidance in raising children and teenagers
        • Management of abnormal behavior
        • Encouraging independence and responsibility
      • Social skills
        • Strengthening friendships
        • Dealing with loneliness and isolation
        • Networking and professional communication
    • Mental health in the workplace
      • Occupational stress management
        • Solutions to deal with job burnout
        • Balance between work and rest
        • Setting career expectations and goals
      • Work-life balance
        • Balancing professional and personal responsibilities
        • Attention to physical and mental health
        • Support from family and friends
    • Psychotherapy and psychology
      • Familiarity with psychotherapy approaches
        • cognitive behavioral therapy (CBT)
        • Analytical psychotherapy
        • Humanistic treatments
      • The role of psychotherapy in mental health
        • Advantages and benefits of seeing a psychologist
        • Removing social stigmas
        • Combination of psychotherapy and drug therapy
      • Self-knowledge and personal growth
        • Self-awareness techniques
        • Personal development
        • Overcoming barriers to growth
    • Other sources
      • Interviews with psychologists and experts
        • Interactive conversations
          • Examining the topics of psychology day
          • Answers to frequently asked questions
        • Experiences and success stories
          • Inspiration and motivation
          • Hearing stories of people who have overcome mental challenges
      • Educational videos
        • Providing practical techniques and exercises
          • Step by step teaching of relaxation techniques
          • Exercises to increase concentration and presence of mind
        • Online workshops
          • Participation in short training workshops through video
          • Interact with teachers through the comments section
      • Weekly podcasts
        • Examining everyday psychological issues
        • Answering audience questions
  • About Us
  • Contact Us
Online appointment booking
  • 051-38480797
Menu
  • Home
  • Services
  • Educational Workshops
    • Cognitive Behavioral Therapy (CBT) training course
    • Positive parenting workshop
    • Analytical psychotherapy introduction seminar
    • Anger management course
    • Effective communication skills workshop
    • Analytical therapist training course
  • Educational materials
    • Mental disorders
      • Anxiety and stress
        • Articles
        • Stress management strategies
        • Dealing with panic attacks
      • Depression
        • Recognizing symptoms
        • Self-help methods
        • Available treatments
      • Personality disorders
        • Introduction of personality disorders
        • Ways of diagnosis
        • Treatment methods
      • Eating disorders
        • Ways of treatment
        • Investigation of anorexia nervosa and bulimia nervosa
    • Life skills
      • Anger management
        • Anger control techniques
        • Expressing emotions in a healthy way
        • Practical exercises
      • Effective communication
        • Active listening skills
        • Expressing needs and resolving conflicts
        • Development of emotional intelligence
      • Increase self-confidence
        • Ways to boost self-esteem
        • Self-confidence and motivation
        • Practical exercises
      • Decision making and problem solving
        • Logical decision making techniques
    • Interpersonal relationships
      • Relationships of couples
        • Improve marital communication
        • Maintain intimacy
        • Resolve disputes
      • Raising children
        • Guidance in raising children and teenagers
        • Management of abnormal behavior
        • Encouraging independence and responsibility
      • Social skills
        • Strengthening friendships
        • Dealing with loneliness and isolation
        • Networking and professional communication
    • Mental health in the workplace
      • Occupational stress management
        • Solutions to deal with job burnout
        • Balance between work and rest
        • Setting career expectations and goals
      • Work-life balance
        • Balancing professional and personal responsibilities
        • Attention to physical and mental health
        • Support from family and friends
    • Psychotherapy and psychology
      • Familiarity with psychotherapy approaches
        • cognitive behavioral therapy (CBT)
        • Analytical psychotherapy
        • Humanistic treatments
      • The role of psychotherapy in mental health
        • Advantages and benefits of seeing a psychologist
        • Removing social stigmas
        • Combination of psychotherapy and drug therapy
      • Self-knowledge and personal growth
        • Self-awareness techniques
        • Personal development
        • Overcoming barriers to growth
    • Other sources
      • Interviews with psychologists and experts
        • Interactive conversations
          • Examining the topics of psychology day
          • Answers to frequently asked questions
        • Experiences and success stories
          • Inspiration and motivation
          • Hearing stories of people who have overcome mental challenges
      • Educational videos
        • Providing practical techniques and exercises
          • Step by step teaching of relaxation techniques
          • Exercises to increase concentration and presence of mind
        • Online workshops
          • Participation in short training workshops through video
          • Interact with teachers through the comments section
      • Weekly podcasts
        • Examining everyday psychological issues
        • Answering audience questions
  • About Us
  • Contact Us
Online appointment booking
  • 051-38480797
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23 Sep
Educational workshops, Skill training workshops

Positive parenting workshop

  • September 24, 2024
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Educational workshops Positive parenting workshopDuration: 3 sessions (each session 3 hours) • Method of holding: i...

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23 Sep
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Analytical psychotherapy introduction seminar

  • September 24, 2024
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Educational workshops Analytical psychotherapy introduction seminarDuration: 1 day (4 hours) • Method of holding: i...

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23 Sep
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Anger management course

  • September 24, 2024
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Educational workshops Anger management courseDuration: 4 sessions (each session 2 hours) • Method of holding: in pe...

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23 Sep
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Effective communication skills workshop

  • September 24, 2024
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Educational workshops Effective communication skills workshopDuration: 2 days (4 hours each day) • Method of holdin...

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23 Sep
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Analytical therapist training course

  • September 24, 2024
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Educational workshops Analytical therapist training courseDuration: 3 to 5 years (depending on the person's progres...

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23 Sep
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Cognitive Behavioral Therapy (CBT) training course

  • September 24, 2024
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Educational workshops Cognitive Behavioral Therapy (CBT) training courseDuration: 2 years (part-time)• How to condu...

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Contact us

  • Address: Mashhad, Senabad Street, Pasteur corner, upper floor of Dr. Amini's laboratory, unit 3
  • Phone: 051-38480797
  • Email: [email protected]

Sepidar Counseling Center

Using the latest scientific achievements in the field of psychology and psychotherapy, this center tries to provide a safe, calm and professional environment for clients.

Quick access

  • Home
  • Services
  • Educational Workshops
    • Cognitive Behavioral Therapy (CBT) training course
    • Positive parenting workshop
    • Analytical psychotherapy introduction seminar
    • Anger management course
    • Effective communication skills workshop
    • Analytical therapist training course
  • Educational materials
    • Mental disorders
      • Anxiety and stress
        • Articles
        • Stress management strategies
        • Dealing with panic attacks
      • Depression
        • Recognizing symptoms
        • Self-help methods
        • Available treatments
      • Personality disorders
        • Introduction of personality disorders
        • Ways of diagnosis
        • Treatment methods
      • Eating disorders
        • Ways of treatment
        • Investigation of anorexia nervosa and bulimia nervosa
    • Life skills
      • Anger management
        • Anger control techniques
        • Expressing emotions in a healthy way
        • Practical exercises
      • Effective communication
        • Active listening skills
        • Expressing needs and resolving conflicts
        • Development of emotional intelligence
      • Increase self-confidence
        • Ways to boost self-esteem
        • Self-confidence and motivation
        • Practical exercises
      • Decision making and problem solving
        • Logical decision making techniques
    • Interpersonal relationships
      • Relationships of couples
        • Improve marital communication
        • Maintain intimacy
        • Resolve disputes
      • Raising children
        • Guidance in raising children and teenagers
        • Management of abnormal behavior
        • Encouraging independence and responsibility
      • Social skills
        • Strengthening friendships
        • Dealing with loneliness and isolation
        • Networking and professional communication
    • Mental health in the workplace
      • Occupational stress management
        • Solutions to deal with job burnout
        • Balance between work and rest
        • Setting career expectations and goals
      • Work-life balance
        • Balancing professional and personal responsibilities
        • Attention to physical and mental health
        • Support from family and friends
    • Psychotherapy and psychology
      • Familiarity with psychotherapy approaches
        • cognitive behavioral therapy (CBT)
        • Analytical psychotherapy
        • Humanistic treatments
      • The role of psychotherapy in mental health
        • Advantages and benefits of seeing a psychologist
        • Removing social stigmas
        • Combination of psychotherapy and drug therapy
      • Self-knowledge and personal growth
        • Self-awareness techniques
        • Personal development
        • Overcoming barriers to growth
    • Other sources
      • Interviews with psychologists and experts
        • Interactive conversations
          • Examining the topics of psychology day
          • Answers to frequently asked questions
        • Experiences and success stories
          • Inspiration and motivation
          • Hearing stories of people who have overcome mental challenges
      • Educational videos
        • Providing practical techniques and exercises
          • Step by step teaching of relaxation techniques
          • Exercises to increase concentration and presence of mind
        • Online workshops
          • Participation in short training workshops through video
          • Interact with teachers through the comments section
      • Weekly podcasts
        • Examining everyday psychological issues
        • Answering audience questions
  • About Us
  • Contact Us
Menu
  • Home
  • Services
  • Educational Workshops
    • Cognitive Behavioral Therapy (CBT) training course
    • Positive parenting workshop
    • Analytical psychotherapy introduction seminar
    • Anger management course
    • Effective communication skills workshop
    • Analytical therapist training course
  • Educational materials
    • Mental disorders
      • Anxiety and stress
        • Articles
        • Stress management strategies
        • Dealing with panic attacks
      • Depression
        • Recognizing symptoms
        • Self-help methods
        • Available treatments
      • Personality disorders
        • Introduction of personality disorders
        • Ways of diagnosis
        • Treatment methods
      • Eating disorders
        • Ways of treatment
        • Investigation of anorexia nervosa and bulimia nervosa
    • Life skills
      • Anger management
        • Anger control techniques
        • Expressing emotions in a healthy way
        • Practical exercises
      • Effective communication
        • Active listening skills
        • Expressing needs and resolving conflicts
        • Development of emotional intelligence
      • Increase self-confidence
        • Ways to boost self-esteem
        • Self-confidence and motivation
        • Practical exercises
      • Decision making and problem solving
        • Logical decision making techniques
    • Interpersonal relationships
      • Relationships of couples
        • Improve marital communication
        • Maintain intimacy
        • Resolve disputes
      • Raising children
        • Guidance in raising children and teenagers
        • Management of abnormal behavior
        • Encouraging independence and responsibility
      • Social skills
        • Strengthening friendships
        • Dealing with loneliness and isolation
        • Networking and professional communication
    • Mental health in the workplace
      • Occupational stress management
        • Solutions to deal with job burnout
        • Balance between work and rest
        • Setting career expectations and goals
      • Work-life balance
        • Balancing professional and personal responsibilities
        • Attention to physical and mental health
        • Support from family and friends
    • Psychotherapy and psychology
      • Familiarity with psychotherapy approaches
        • cognitive behavioral therapy (CBT)
        • Analytical psychotherapy
        • Humanistic treatments
      • The role of psychotherapy in mental health
        • Advantages and benefits of seeing a psychologist
        • Removing social stigmas
        • Combination of psychotherapy and drug therapy
      • Self-knowledge and personal growth
        • Self-awareness techniques
        • Personal development
        • Overcoming barriers to growth
    • Other sources
      • Interviews with psychologists and experts
        • Interactive conversations
          • Examining the topics of psychology day
          • Answers to frequently asked questions
        • Experiences and success stories
          • Inspiration and motivation
          • Hearing stories of people who have overcome mental challenges
      • Educational videos
        • Providing practical techniques and exercises
          • Step by step teaching of relaxation techniques
          • Exercises to increase concentration and presence of mind
        • Online workshops
          • Participation in short training workshops through video
          • Interact with teachers through the comments section
      • Weekly podcasts
        • Examining everyday psychological issues
        • Answering audience questions
  • About Us
  • Contact Us

Sepidar Counseling Center

Using the latest scientific achievements in the field of psychology and psychotherapy, this center tries to provide a safe, calm and professional environment for clients.

Contact us

  • Address: Mashhad, Senabad Street, Pasteur corner, upper floor of Dr. Amini's laboratory, unit 3
  • Phone: 051-38480797
  • Email: [email protected]
All rights belong to Sepidar Consulting Center

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