Sepidar center services

Sepidar Counseling and Psychological Services Center is committed to improving the mental health of clients and improving their quality of life by providing a wide range of specialized psychological and psychotherapy services. Using scientific and up-to-date methods, we try to respond to the various psychological needs of people of different ages and conditions.

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Individual psychotherapy is one of our main services that helps clients to examine and solve their personal problems in a safe and supportive environment.

• Analytical psychotherapy: Using analytical approaches, we help clients gain a deeper understanding of themselves, behavioral patterns, and past experiences. This process can lead to discovering the roots of psychological problems and increasing self-awareness.

• Treatment of anxiety disorders and depression: We use innovative and evidence-based methods to treat anxiety disorders (such as generalized anxiety disorder, panic attacks, phobias) and depression. Our goal is to reduce symptoms, improve daily functioning, and increase life satisfaction.

• Treating personality disorders: By working on unhealthy thought and behavior patterns, we help clients learn new and healthier ways to relate to themselves and others. This process can lead to the improvement of interpersonal relationships and the improvement of the quality of life.

• Counseling in the field of existential and identity issues: We provide counseling services for people who are facing deep questions about the meaning and purpose of life, personal identity and future path.

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Children and teenagers face their own challenges and issues. Understanding the unique needs of this age group, our expert team offers the following services:

• Treatment of behavioral and emotional disorders: helping children and teenagers manage complex emotions such as anger, sadness, anxiety and depression. By using age-appropriate techniques, we help improve behaviors and increase coping skills.

• Academic and learning problems: providing strategies and interventions to improve academic performance, increase motivation, strengthen focus and attention, and manage learning problems.

• Parental counseling: We help parents better understand their children's needs and challenges. By providing guidance and teaching parenting skills, we help improve parent-child relationships and the family environment.

• Developmental disorders: assessment and treatment of disorders such as autism, attention deficit hyperactivity disorder (ADHD), and learning disorders.

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Healthy and stable relationships require effort and skill. We help couples and families by providing specialized services in:

• Couple therapy: focusing on improving communication, resolving conflicts, increasing intimacy and strengthening emotional bonds. We help couples identify and change unhealthy communication patterns.

• Family therapy: working with all family members to create a healthy, supportive and cohesive environment. We help families manage challenges collectively and build stronger relationships.

• Pre-marriage counseling: For couples who are on the verge of marriage, we provide counseling in the field of psychological preparation, knowing expectations and communication skills.

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Group therapy is an opportunity to learn and grow in a supportive and interactive environment:

• Support groups: providing a space where people can share their experiences, challenges and feelings with others who are in similar situations. These groups can help reduce feelings of loneliness and increase a sense of belonging.

• Topic groups: focus on specific topics such as stress management, self-confidence building, communication skills, coping with depression, etc. Guided by our experts, these groups help members learn new skills and apply them in their lives.

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By holding workshops and specialized training courses, Sepidar Center helps to improve people's professional and personal knowledge and skills:

• Cognitive Behavioral Therapist (CBT) Training Course: This course is designed for psychologists and counselors who wish to learn in depth the concepts and techniques of CBT. Topics include theoretical foundations, practical techniques, therapeutic interventions for various disorders, and working with clinical cases.

• Analytical therapist training course: a comprehensive course to learn about analytical approaches in psychotherapy, including history, basic concepts, techniques and practical applications. This course is suitable for psychologists who are interested in working in the field of psychoanalysis and analytical approaches.

• Skill training workshops: o Anger management: teaching techniques for identifying and controlling anger, healthy expression of emotions and preventing destructive behaviors. o Communication skills: improving communication skills, active listening, expressing needs and feelings effectively. o Positive parenting: providing solutions and skills for raising children with a positive and supportive approach, managing challenging behaviors and strengthening the parent-child relationship. o Stress and anxiety management: teaching stress reduction techniques, relaxation exercises, and ways to deal with anxiety in everyday life.

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Accurate and scientific evaluation is one of the basic foundations in effective diagnosis and treatment. We provide the following services using standard and reliable tools:

• Personality tests: measuring personality traits, behavior patterns and psychological tendencies in order to better understand clients and determine the best treatment approach.

• Cognitive and academic evaluations: measuring cognitive abilities such as intelligence, memory, attention and concentration. These assessments can help in diagnosing learning disorders, academic problems and educational planning.

• Diagnostic tests: using specialized tests to diagnose mental disorders such as depression, anxiety, personality disorders, autism spectrum disorders, etc. • Career and professional assessments: helping people to know their abilities, interests and career values ​​to plan the right career path.

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For easier access to psychological services, we have provided the following facilities:

• Online counseling: offering counseling and psychotherapy sessions online, in compliance with all confidentiality and quality standards. This service is very useful for people who cannot be physically present at the center or live in remote areas.

• Webinars and online seminars: holding educational and interactive events in various fields of psychology and psychotherapy virtually. These programs enable active audience participation and help increase public awareness.

• Online workshops: providing skills training workshops and training courses online, with the same quality and content as face-to-face workshops.

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Sepidar Center, with the help of an expert and committed team, tries to provide the best psychological services to its clients. We believe that with professional support and the use of scientific methods, we can help improve mental health and increase people's quality of life. For more information or to book a consultation, please contact us.

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